--------info sent------- -------info rcvd------
QSO: freq  mo date       time call          rst exch   call          rst exch
QSO: ***** ** yyyy-mm-dd nnnn ************* nnn ****** ************* nnn ******
QSO:  7019 CW 1999-02-13 1231 9V1YC         599 001    VR2BG         599 002
0000000001111111111222222222233333333334444444444555555555566666666667777777777
1234567890123456789012345678901234567890123456789012345678901234567890123456789
 
(exact frequency does not have to be logged if your radio is not connected to
your PC  ie. 7000 for 40m, 14000 for 20m and 21000 for 15m is OK) 
 
Sample log in Cabrillo format
--------------------
 
START-OF-LOG: 2.0
CONTEST: AP-SPRINT
CALLSIGN: 9V1YC
CATEGORY: SINGLE-OP ALL LOW
CLAIMED-SCORE: 140
NAME: James Brooks
ADDRESS: 26 Jalan Asas
ADDRESS: Singapore 678787
SOAPBOX: See you next time.
QSO:  7019 CW 1999-02-13 1231 9V1YC         599 001    VR2BG         599 002
QSO:  7019 CW 1999-02-13 1231 9V1YC         599 002    W2VJN         599 001
QSO:  7018 CW 1999-02-13 1232 9V1YC         599 003    JE0UXR        599 002
QSO:  7018 CW 1999-02-13 1232 9V1YC         599 004    JM1NKT        599 003
QSO:  7024 CW 1999-02-13 1235 9V1YC         599 005    JA6UBK        599 005
QSO:  7024 CW 1999-02-13 1235 9V1YC         599 006    JA6ZLI        599 003
QSO:  7023 CW 1999-02-13 1239 9V1YC         599 007    JR1UJX        599 005
QSO:  7023 CW 1999-02-13 1240 9V1YC         599 008    JF2BDK        599 005
QSO:  7019 CW 1999-02-13 1241 9V1YC         599 009    JH5RXS        599 008
END-OF-LOG:
 
Further information on Cabrillo may be obtained from the following web page.
   http://www.kkn.net/~trey/cabrillo/